Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ☘️bento #1. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
☘️Bento #1 is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. ☘️Bento #1 is something that I have loved my whole life. They’re fine and they look wonderful.
A bento (弁当, bentō) is a single-portion take-out or home-packed meal of Japanese origin. Outside Japan, it is common in Chinese, Taiwanese and Korean cuisines, as well as in Southeast Asian cuisines where rice is the main staple food. Every touchpoint and conversation with your customers inside one app. Only Bento gives you a powerful suite.
To begin with this recipe, we have to prepare a few components. You can have ☘️bento #1 using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make ☘️Bento #1:
- Get Tup 1
- Get 2 tomates
- Prepare 4 cas Quinoa cuit dans bouillon de légumes
- Make ready 1/4 Tofu fumé coupé en dés
- Take 1/4 Poivron coupé en lamelles
- Make ready 2 cas Sauce soja
- Prepare Tup 2
- Make ready 2 feuilles de salade
- Get 1/4 Concombre
- Prepare Pincée de Graines de lin
- Make ready 2 cas Jus de citron
- Prepare 1 feuille Shiso pourpre
- Prepare 1 pickles Courgette aigre douce
- Get Dessert
- Prepare Mélange de graines et fruits secs
- Take 2 cas Jus de citron
- Take 5 Fraises
- Prepare 6 raisins
The original boxed lunch, bento has evolved from peasant farmers' lunch, to soldiers rations, to upscale picnic fare. Today, these boxes filled with compartments of tempting fruit, veggies, eggs, sandwiches. See more ideas about Bento, Bento lunch, Japanese lunch. A Japanese term for lunch boxes.
Instructions to make ☘️Bento #1:
- Évider les tomates (avec l'aide d'une cuillère à melon par ex). Mettre la chaire de côté.
- Mettre à l'intérieur quelques morceaux de tofu fumé.
- Mélanger le quinoa et la chaire des tomates, finir de fourrer les tomates avec cette farce.
- Dans un plat disposez les tomates farcies et les poivrons en lamelles à côté. Arroser les poivrons de sauce soja. Mettre au four 15 min a 200° chaleur tournante.
- En sortie de four, arroser les tomates avec le jus des poivrons. Disposer les tomates et les poivrons dans un tupperware.
- Pendant que les tomates cuisent, dans un tupperware mélange la salade en morceaux, le shiso ciselé, les graines de lin et le 1/4 de concombre coupé en dés. Arroser de jus de citron.
- Pour le dessert, dans une boîte a double compartiment : dans un compartiment mettre le mélange de graines et fruits secs. Dans l'autre couper les fraise en 4, les raisins en 2 et ajouter le jus de citron, bien mélanger. En déco ajouter un pickles de courgettes (fait maison - sinon mettre un cornichons coupé en fines lamelles dans sa longueur)
See more ideas about Bento, Bento lunch, Japanese lunch. A Japanese term for lunch boxes. Borrowed from Japanese 弁当(べんとう) (bentō). (General American) IPA(key): /ˈbɛntoʊ/. Rhymes: -ɛntəʊ. bento (plural bento or bentos). A Japanese takeaway lunch served in a box, often with the food arranged into an elaborate design. bento box.
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