Macrobiotic Kurumabu, Bean & Okara Gratin
Macrobiotic Kurumabu, Bean & Okara Gratin

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, macrobiotic kurumabu, bean & okara gratin. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Macrobiotic Kurumabu, Bean & Okara Gratin is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Prepare 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Prepare 80 grams Fresh okara
  3. Take 300 ml Natural unprocessed soy milk
  4. Take 1 tbsp Miso
  5. Get 1 Soup stock
  6. Get 50 grams Mixed beans
  7. Get 1 Parmesan cheese
Steps to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

So that’s going to wrap this up with this exceptional food macrobiotic kurumabu, bean & okara gratin recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!