Healthy Diet Idli
Healthy Diet Idli

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy diet idli. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Diet Idli is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Healthy Diet Idli is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook healthy diet idli using 18 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Diet Idli:
  1. Prepare 2 cups rolled oats
  2. Get 1 cup barley flour
  3. Take 1 cup Ragi flour
  4. Take 1/2 cup Jawar flour
  5. Make ready 1/4 cup Besan /gram flour
  6. Prepare 1/2 teaspoon methi dana(fenugreek seeds)
  7. Take 1/4 cup curd
  8. Prepare 5 cup water
  9. Prepare 3 teaspoon salt
  10. Take 6-7 curry leaves
  11. Get 1/2 teaspoon Jeera/cumin seeds
  12. Prepare 1/2 teaspoon mustard seeds
  13. Take 3 teaspoon ghee
  14. Prepare As needed Oil for greasing
  15. Take 1 teaspoon baking soda
  16. Get 1 tablespoon Fresh mutter(peas)
  17. Get 1/2 tablespoon cutted carrot
  18. Make ready 1/2 tablespoon French beans
Steps to make Healthy Diet Idli:
  1. Soak methi seeds for 2 hours and then grind it.
  2. Take 2 cups of rolled oats and roast on low flame then cool it and grind it
  3. In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it
  4. Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well
  5. Cover the mixture and keep it for fermentation for 10-12 hours.
  6. After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown
  7. Put all this on our fermented mixture and add 3 teaspoon of salt
  8. In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it.
  9. Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel
  10. Cook Idli batter for 12 minutes.
  11. Cool down Idli for 10 minutes And then remove it
  12. Serve healthy and delicious idli with chutney or tomato ketchup

So that is going to wrap it up for this exceptional food healthy diet idli recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!