Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, diet meatballs with onions and tomato sauce. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Make ready 1 kg lean ground beef
  2. Make ready 6 medium onions, peeled and finely chopped
  3. Make ready 2 tablespoons tomato paste
  4. Prepare 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Take 1/2 teaspoon cinnamon
  7. Prepare 1/2 teaspoon allspice
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

So that is going to wrap this up for this exceptional food diet meatballs with onions and tomato sauce recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!