Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto diet: peppered grilled chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Keto Diet: Peppered grilled chicken is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Prepare 1/2 kg chicken
  2. Make ready 5 fresh pepper
  3. Get 1 bulb onion
  4. Take 1 knorr cube
  5. Get to taste salt
  6. Prepare 1 tsp crushed garlic and ginger
  7. Take olive oil cooking spray
Instructions to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that is going to wrap this up for this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!