Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, flaxseed paneer paratha-low carb/high fiber/protein rich diet. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Daily intake of flax seeds helps in digestive problems, lower blood pressure and bad cholesterol. With so much of health benefit, it is better to include flax seeds in our daily diet. So here I am sharing healthy, quick and yummy recipe of Flax. High-protein, low-carb diets are often effective for weight loss.
Flaxseed paneer paratha-Low carb/High fiber/Protein rich diet is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Flaxseed paneer paratha-Low carb/High fiber/Protein rich diet is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have flaxseed paneer paratha-low carb/high fiber/protein rich diet using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Flaxseed paneer paratha-Low carb/High fiber/Protein rich diet:
- Get 50 gm raw flax seed (alsi) powder
- Make ready 50 gm finely grated paneer (cottage cheese)
- Take as per taste Salt
- Get 80 ml hot boiling water
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Steps to make Flaxseed paneer paratha-Low carb/High fiber/Protein rich diet:
- Mix salt in the flax seed powder and add 80 ml hot boiling water and mix well. Within 2-3 minutes, dough will come together.
- Now mix finely grated paneer (cottage cheese) and mix well, ensure no lumps and dough should become unified. - Let this dough cool down for 5 -6 minutes.
- Cut the dough in two equal pieces. Now take butter paper or parchment paper to roll the dough to make paratha. - Do not roll the paratha too thin or too thick, keep thickness medium approx. quarter of an inch.
- Put the nonstick pan/tawa on gas, let it come to medium heat, lightly grease the pan and invert paratha on it to cook. - Let it cook for approx. 2 min on medium heat and then flip it to cook on another side. Keep on pressing paratha lightly to ensure it is cooked properly.
- Our healthy flax seed paneer paratha is ready to be served. - You can serve it with hung curd dip, salad or any side dish of your choice.
- Tips – - - Flax seed readymade meal is available in the market however I would suggest to make it at home. Just take raw flax seed and grind them in the mixer grinder. - Ensure to grate cottage cheese (paneer) finely as it will help to mix it well with the flax seed dough. If paneer is not grated finely, there will be lumps in the dough and your paratha may break while rolling. - Always use butter paper to roll your flax seed paratha as this dough is little sticky to roll without butter paper.
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So that is going to wrap this up with this exceptional food flaxseed paneer paratha-low carb/high fiber/protein rich diet recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!