Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fitness recipes- diet plum dumplings. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Fitness Recipes- Diet Plum Dumplings is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Prepare 400 g Zucchini
  2. Prepare 1 pinch salt
  3. Get 200 g Oat Flour
  4. Get 60 g Oats
  5. Make ready A few pieces of plums
  6. Prepare 100 g Bread Crumbs
  7. Prepare Sweetener
  8. Prepare 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that’s going to wrap it up with this special food fitness recipes- diet plum dumplings recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!